Learning to laugh

By Rick Warren.

A relaxed attitude lengthens a man’s life. Proverbs 14:30.  Did you know that people who laugh live longer? It’s true. Proverbs 14:30 says, “A relaxed attitude lengthens a man’s life.” 

Humor is an amazing thing. It’s a tension dissolver. It’s an antidote to anxiety. It’s just like a tranquilizer, but without any troublesome side-effects. And it’s free! You don’t even need a prescription.

Laughter is life’s shock absorber. If you want to have less stress in your life, learn to laugh at your circumstances.

Someone once asked U.S. President Abraham Lincoln how he handled all the stresses of the Civil War. He said, “If it hadn’t been for laughter, I could not have made it.”

Many famous comedians grew up in poor neighborhoods with lots of problems. They coped with their troubles by learning to laugh and making others laugh.

So learn to laugh. If you can laugh at it, you can live with it. And besides, if you learn to laugh at your troubles, you’ll never run out of anything to laugh at! Life is full of funny situations. The cowboy comedian Will Rogers once said, “I don’t know any jokes. I just watch the government and report the facts.”

One of my favorite verses in the Bible is Psalm 2:4, “The One enthroned in heaven laughs.” (NIV) Isn’t that a great verse? God has a sense of humor. God laughs!

Have you ever seen the face of an orangutan? God thought that one up! That proves he has a sense of humor. Do you want to be more like God? Learn to laugh.